Beginner Series + why you shouldn’t skip them as a newbie poler
My thoughts on why it’s important to attend the beginner pole series before passing Go and collecting $200
Dust yourself off and try again! | 3 ways to give yourself grace after an extended pole break
It’s been so long. Can you REALLY just…get back to it?
The Top 3 Assumptions about Me (and why they’re aggy AF)
Don’t let what you see on IG fool you! This pole ish takes EFFORT.
How to approach pole moves that freak you TF out 😬
